Fortunately it's receding now and I can get back to the things I need to do. Charles drove me to the cash and carry earlier on and helped me to read the list, so I suppose I haven't wasted too much of the morning, but it's left me with that hungover feeling that I always resent when I haven't even had the enjoyment of a drink to cause it.
Got James and Claire coming round for dinner this evening. Really looking forward to seeing them.
We should have been having a family therapy session today, but Chrisitna has cancelled. We continue to be very worried about her.
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